Ikaria Blue Zone: A Trip to Longevity

Ikaria Blue Zone: A Trip to Longevity

Deep in Ikaria, one of five Blue zone areas in the world

ACTIVE PERIOD
16-23/9/2024
DIFFICULTY LEVEL
1
DURATION
8 days
NUMBER OF PARTICIPANTS
8
Ikaria Blue Zone: A Trip to Longevity
Price from €2760
PRICE FROM € 2760 - BOOK NOW!

Overview

Discover the secrets of longevity and well-being on this 8-day immersive retreat in Ikaria, Greece, a renowned Blue Zone where people live longer, healthier lives. Explore the island's unique lifestyle through hikes through magical landscapes, exciting surf and paddle board lessons, relaxing yoga sessions, and indulging wine tastings. Learn to prepare delicious meals inspired by Blue Zone principles, using locally sourced ingredients.

Day 1
Arrival at hotel & thermal springs
Day 2
Hiking & Panigiri
Day 3
Fournoi Island & St. Kirikos
Day 4
Magganitis village & Seychelles beach
Day 5
Theoktistis Monastery, wine tasting & cooking class
Day 6
Surf/paddle board lesson, yoga & wine tour
Day 7
Hiking, Nas beach & cooking class
Day 8
Evdilos & departure

Activities / Schedule

Arrival at hotel & thermal springs

Ikaria welcomes you! Upon your arrival by plane*, we will transfer you to Faros where our hotel is. Our adventure begins with the beach, and thermal natural springs which have been known for their healing properties since ancient times. As the sun sets, we will enjoy a seaside dinner- the perfect ending to your first day in Ikaria.

*for other meeting poionts check ''provided" section or contact us 

Hiking & Panigiri

We begin our day with a hike along the Dionysus trail from Faros to Drakano village. Relax on the beach and enjoy a picnic lunch. Return to the hotel for some rest and then celebrate at a local Panigiri (festival) where music and dance abound!

  • Duration of hiking: 2 hours
  • Distance: 6km

Fournoi Island & St. Kirikos

We will start between 10-11 am for a cruise to Fournoi island, one of the last undiscovered paradises of the Aegean, aboard a private boat and enjoy a day basking on the beach, complete with a seafood lunch. Before we head back, we'll take the opportunity to explore the sights of Agios Kirikos, home to one of the island's two ports.

Magganitis village & Seychelles beach

Pack our belongings for an exciting excursion to the other side of the island, beginning with a visit to Magganitis, one of the most beautiful seaside villages in Ikaria. Hop aboard a small boat to explore the renowned Seychelles beach. Return to Magganitis for a light lunch and a "cheers" with the famous ouzo of Greece before continuing our journey to Armenistis seaside village and going to our hotel.

Theoktistis Monastery, wine tasting & cooking class

Let’s explore Theoktistis Monastery followed by a hike to Pigi village for a botanical hike. Later, we will enjoy wine tasting, a cooking class, and a delightful dinner at Karimalis Vineyard.

  • Start: 11.00 a.m
  • Duration of hiking: 3 hours
  • Distance: 8 km

Surf/paddle board lesson, yoga & wine tour

Today is the day to discover Mesakti Beach and the renowned Ikaria Surf School. Engage fully in a surf or paddle board lesson, depending on the weather conditions. Following our time on the waves, we'll transition to yoga session suitable for all levels. As the early evening approaches, we'll enjoy a wine tour at Afianes Winery and conclude our day with a dinner in beautiful Rahes village.

Hiking, Nas beach & cooking class

Today's itinerary features a hike at Nas followed by a relaxing day at the beach. Afterwards, we'll participate in a cooking class and enjoy an early dinner with a breathtaking view.

  • Duration of hiking: 2 hours
  • Distance: 6km

 

Visit Evdilos & departure

On our final day, we'll explore Evdilos where the second port of the island is located and enjoy a coffee before we depart for the airport, filled with memories of Ikaria's charm!

Important Info

In a glance

CURRENCY
euro (€)
TIMEZONE
UTC+02:00 (EET)

Highlights

  • Blue zone island
  • Wine tasting
  • Thermal springs
  • Panigiri festival
  • Fournoi island
  • Surf lesson
  • Paddle board lesson
  • Hiking
  • Seychelles beach

Fixed Departures

  • September 16-23

Price

Price/person: 2.760€

Participation requirements

  • Ages between 12 - 65 years old
  • Basic physical condition
  • Swimming Knowledge

General Information

The world has five special areas, called Blue Zones. People in these zones tend to live much longer and healthier lives than most. They have fewer chronic diseases and many residents live to be over 100. Ikaria is one of these Blue Zones!

Ikaria is a real place, not a dream! It's a beautiful island with a warm climate where most people live a long and healthy life. This has made Ikaria famous among scientists and people who want to live a long time

Equipment

Ikaria Blue Zone: A Trip to Longevity

Deep in Ikaria, one of five Blue zone areas in the world

Price from €2760

BOOK NOW

FAQs

What should I bring with me?

  • What is listed above in Equipment section

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